Phone: 07949 587 540

Personal Training Plans

Monthly and weekly training plans adapted to your needs

Weekly Training Plan

Why chose the weekly plan?

  • Designed to fit in with work / life  / bike balance
  • Plans designed and adapted 24/7
  • Makes the most of your available time to train
  • Provides regular feedback / support / advice
  • Includes Baseline testing to monitor your progress
  • Works towards a specific event or overall goal

Weekly Training plan features

  • Initial consultation
  • Annual training plan
  • Baseline testing
  • Bike fit (if required)
  • Online Weekly training plans using Training Peaks™
  • Regular feedback on training via Training Peaks™
  • Up to one hour personal communication per week
  • Ongoing adaptations to training
  • Reassessment every 3 months
  • Specific focus on the physical and technical demands of your goal

Monthly Training Plan

Why chose the monthly plan?

  • Designed to fit in with work / life  / bike balance
  • Not sure what each day will offer you for time to train
  • Designed to allow you flexibility in your training schedule
  • Guidance on how to mix and match training sessions to fit in with your available time
  • Works towards a general goal and overall fitness

Monthly training plan features

  • Initial consultation
  • Annual training plan
  • Baseline Testing (additional cost)
  • Bike Fit Service (additional cost)
  • Online Individual monthly training plans using Training Peaks
  • Regular feedback on training via Training Peaks™
  • Up to one hour personal communication per month
  • Ongoing adaptions to training

Enquire now

No mater what level or discipline we can help you achieve your goals.

Got a question?

Fill in our online form to find out more or call: 07949 587540  

Ready to Start?

You can pay for your selected training package or service through our online store.

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