INSPIRE : CHALLENGE : ACHIEVE

'Before I started working with JRC my training didn't have much structure and I wasn't pushing myself during training sessions... trying to work towards my goals but not really knowing how I was going to get there. After working with JRC my training was structured, varied and fitted in around the time I had available, it really inspired me and gave me confidence that I could achieve my goals.... Straight away I started getting PBs and continued to make progress throughout the season.'

Jill Fielding

Discipline: Time Trial

Coaching

Personalised and Tailored Coaching Plans for the time constrained athlete or rider who wants to achieve their goals, including custom bike fit services and baseline fitness testing.

Indoor Cycling Training

Lymm Spinners Indoor Cycling Training Sessions and Wattbike Training Sessions, all based in Lymm. Cycling specific training for strength, speed and endurance.

Team JRC

A local club based in Lymm, supporting riders locally and nationally from Junior to Masters level. Sponsored by JR Coaching, Fast Fit Strong, Pennine Timber Frame UK Ltd and SUperFeet UK

Open Seats 0

SpinFit Wednesday

Aug 22, 2018 18:15 – 19:00

Wednesdays ride is always fast, hard, challenging and pushing your limits. Turn up the tension for a High Intensity Interval Training session. Cycling…

Open Seats 10

B2S Thursday

Aug 23, 2018 09:15 – 10:00

Boost your health, fitness and metabolism with an early morning 45 minute ride to burn calories, strengthen your core and legs and get an endorphin high!….

Why choose James Roberts Coaching?

Inspire

Following several years away from competition, Claire wanted to challenge herself and compete at the World Masters Track Championships. During 8 months of challenging training sessions, several weeks of coaching with JRC to gain confidence in certain events, she competed, finished and achieved PBs in all her events. All whilst fitting in training around a busy work and family schedule.

Challenge

Jill wanted to ride faster, achieve PBs in her time trials and compete at longer distances. Following tough training sessions, adapted during her busy working weeks, Jill, achieved a PB in every distance, finished her first 50 mile tt and became a stronger, more confident rider.

Achieve

Rebecca wanted to climb hills faster, be more confident on club runs and ride some challenging sportives. Working with James Roberts Coaching over the winter, Rebecca improved her climbing ability and successfully completed her goal of riding the 100 mile Velothon sportive.

Based in the North West of England, James Roberts Coaching can provide;

One-to-one cycling coaching
Baseline testing for all cycling disciplines
Diet and nutritional advice for athletic performance and weight management
Individual programs designed to suit personal lifestyle demands
Online coaching services available for global access
Bike fit services

With a cumulative total of over 40 years cycling experience at National and International Level James Roberts Coaching will inspire you to challenge your beliefs and achieve your goals.

James Roberts Coaching
INSPIRE : CHALLENGE : ACHIEVE