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Coaching and cycling specific services for cyclists, athletes, triathletes, and anyone who is passionate about their sport
Tuesday morning’s ride will always be fast, hard, challenging and pushing your limits. Turn up the tension for a High Intensity Interval Training session… Wednesdays ride is always fast, hard, challenging and pushing your limits. Turn up the tension for a High Intensity Interval Training session or an endurance/Strength… Wake up your metabolism with an early morning session designed to boost your system, burn calories and kick start your metabolic burn rate! Cycling specific… Come straight from the school run, or before you start the day and wake up the metabolism, burn some serious calories and build your fitness. Full bike… Cycling specific training session designed to push your limits and challenge yourself, with a focus on racepace efforts and High Intensity Training designed…
Open Seats
SpinFit Tuesday AM
Apr 23, 2019
08:30 – 09:15
Open Seats
SpinFit Wednesday
Apr 24, 2019
18:15 – 19:00
Open Seats
SpinFIt HIIT Early Bird
Apr 24, 2019
06:30 – 07:00
Open Seats
Begin2Spin Midweek
Apr 24, 2019
09:15 – 10:00
Open Seats
RacePace Indoor Cycling Session
Apr 25, 2019
20:00 – 20:45
Why choose James Roberts Coaching?
Inspire
- Following several years away from competition, Claire wanted to challenge herself and compete at the World Masters Track Championships. During 8 months of challenging training sessions, several weeks of coaching with JRC to gain confidence in certain events, she competed, finished and achieved PBs in all her events. All whilst fitting in training around a busy work and family schedule.
Challenge
- Jill wanted to ride faster, achieve PBs in her time trials and compete at longer distances. Following tough training sessions, adapted during her busy working weeks, Jill, achieved a PB in every distance, finished her first 50 mile tt and became a stronger, more confident rider.
Achieve
- Rebecca wanted to climb hills faster, be more confident on club runs and ride some challenging sportives. Working with James Roberts Coaching over the winter, Rebecca improved her climbing ability and successfully completed her goal of riding the 100 mile Velothon sportive.
Based in the North West of England, James Roberts Coaching can provide;
- One-to-one cycling coaching
- Baseline testing for all cycling disciplines
- Diet and nutritional advice for athletic performance and weight management
- Individual programs designed to suit personal lifestyle demands
- Online coaching services available for global access
- Bike fit services
With a cumulative total of over 40 years cycling experience at National and International Level James Roberts Coaching will inspire you to challenge your beliefs and achieve your goals.
James Roberts Coaching
INSPIRE : CHALLENGE : ACHIEVE
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The Latest News From James Roberts Coaching
Latest Posts
- Team JRC Launch Event 08/23/2018
- Spring Yoga Retreat with Karen @ The Haybergill Centre, Cumbria 03/02/2018
- Christmas Stocking Offer! 11/13/2017
- Book your winter BikeFit 11/04/2017
- Wattbike coaching coming soon 09/27/2017
Great for @SydBrow27797013 to get his first RSR spot
We have 2 spaces for guest riders to join our Youth and Junior Easter Training camp day on 20/4 starting at 09:00. Based out of Edge Hill University campus (Ormskirk) the day will include… https://t.co/NOZPMQkSZ7
Pictures from my 4th place at Oakenclough Road race
📷 Ellen Isherwood
@jrc_team @jrcoaching5 @ShuttVeloRapide @YellowJerseyUK @FastFitStrong @TORQfitness @superfeet_eu @Penninetimber
Brilliant ride tonight on our Tuesday chain gang, Ben & Chris battling up to over 27 mph at the end, youth rider Anna showing progression hanging on further and faster this week and new… https://t.co/hdAuvbd8UA