Welcome to James Roberts Coaching
Coaching and cycling specific training and services for cyclists, athletes, triathletes, and anyone who is passionate about their sport.
Join us on our early evening Begin2Spin session. All our B2S rides are designed to let you push your limits but always at your pace. Full bike set up support… Wednesdays ride is always fast, hard, challenging and pushing your limits. Turn up the tension for a High Intensity Interval Training session. Cycling… Wake up your metabolism with a fasted, early morning session designed to boost your system, burn calories and kick start your metabolic burn rate! Cycling… Thursday Morning’s ride will always be fast, hard, challenging and pushing your limits. Turn up the tension for a High Intensity Interval Training session… Boost your health, fitness and metabolism with an early morning 45 minute ride to burn calories, strengthen your core and legs and get an endorphin high!….
Begin2Spin Weds
SpinFit Wednesday
SpinFIt Early Bird
SpinFit Thursday
B2S Thursday
Why choose James Roberts Coaching?
Inspire
- Following several years away from competition, Claire wanted to challenge herself and compete at the World Masters Track Championships. During 8 months of challenging training sessions, several weeks of coaching with JRC to gain confidence in certain events, she competed, finished and achieved PBs in all her events. All whilst fitting in training around a busy work and family schedule.
Challenge
- Jill wanted to ride faster, achieve PBs in her time trials and compete at longer distances. Following tough training sessions, adapted during her busy working weeks, Jill, achieved a PB in every distance, finished her first 50 mile tt and became a stronger, more confident rider.
Achieve
- Rebecca wanted to climb hills faster, be more confident on club runs and ride some challenging sportives. Working with James Roberts Coaching over the winter, Rebecca improved her climbing ability and successfully completed her goal of riding the 100 mile Velothon sportive.
Based in the North West of England, James Roberts Coaching can provide;
- One-to-one cycling coaching
- Baseline testing for all cycling disciplines
- Diet and nutritional advice for athletic performance and weight management
- Individual programs designed to suit personal lifestyle demands
- Online coaching services available for global access
- Bike fit services
With a cumulative total of over 40 years cycling experience at National and International Level James Roberts Coaching will inspire you to challenge your beliefs and achieve your goals.
James Roberts Coaching
INSPIRE : CHALLENGE : ACHIEVE
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The Latest News From James Roberts Coaching
Latest Posts
- Team JRC Launch Event 08/23/2018
- Spring Yoga Retreat with Karen @ The Haybergill Centre, Cumbria 03/02/2018
- Christmas Stocking Offer! 11/13/2017
- Book your winter BikeFit 11/04/2017
- Wattbike coaching coming soon 09/27/2017
Some pics from @monsalhillclimb the best and most prestigious Hill climb in the UK ( maybe even world ) I think the @Ritenbrauksana could do one in Sigulda in the future 😉
@jrc_team @FastFitStrong @YellowJerseyUK @jrcoaching5 @ShuttVeloRapide @Penninetimber @OTESportsGB
Thank you to @missmonicaeden for giving @pfeiffergeorgi a great 2 yrs on @BritishCycling's Junior Academy, which ended last week @ibk_tirol2018. She has grown as a rider & young woman and much of that is down to Monica. The exciting next stage wouldn't have happened without you.
4Fantastic news on top a 4th in the ITT at the @UCI_cycling Worlds
If Carlsberg did coaches.... Awesome job @missmonicaeden to@you as coach and the riders for an amazing result! Loved watching @pfeiffergeorgi and @EBackstedt6.
First little steps, but one step closer back to life
Das erste mal alleine in mein Bett gehüpft. Das ist ein Schritt näher zur Selbstständigkeit.
Sieht noch nicht super aus, Weltmeister… https://t.co/pwqbhqV79o