Wednesday, Jan 9, 2019
06:30 – 07:00
Wake up your metabolism with an early morning session designed to boost your system, burn calories and kick start your metabolic burn rate! Cycling specific training session designed to push your limits and challenge you to ride harder! Full bike set up support and guidance on riding techniques.Sessions led by Claire (Spinning Instructor/former GB squad rider) or James (British Cycling Level 3 coach) from James Roberts Coaching. Sessions based as FastFitStrong/White Rooms Lymm. All sessions PAYG £6 #itsyourride
Parking limited to approx 6 cars but can double park each space. Approx 3 minute walk to main Lymm Cross Car Park which is FREE before 9am.
The White Rooms / FastFitStrong