Phone: 07949 587 540

lymm spinners

Indoor Cycling Training Sessions designed to

build fitness – burn calories – boost your health

All sessions are cycling specific designed around strength, speed or endurance training zones

as well as additional ‘racepace’ sessions designed to challenge and push your limits

 



Begin2Spin

Coming back to exercise? Need some support? Our Begin2Spin Sessions are designed to help you become a confident rider. From climbing hills, to running on the flat roads, Begin2Spin sessions let you push as hard or as little as you choose.
#itsyourride



SpinFit

Like to feel the burn? Enjoy High Intensity Training? Then join us on our SpinFit sessions to get the opportunity to push yourself and find new limits. All sessions are challenging including climbs or sprints but as always, you choose your pace.
#itsyourride



Intro2Spin

New to Indoor Cycling?
Ready to start your fitness journey?
Our Intro2Spin sessions are totally FREE and designed to show you how to get in the saddle, set your bike up and learn how to ride your first session. Added to the timetable during the year.
#itsyourride

Click on our booking calendar to find out more and book your session

***NEW***

Unlimited sessions in October for £35 and also due to popular demand November too! Ask claire for details. Passes available during the first week of November.

Contact Info

Sunday, Dec 16, 2018
08:15
Cycling specific training session designed to push your limits and challenge, with a focus on racepace efforts…

Monday, Dec 17, 2018
12:15
Our Monday Lunch session will be a 40 minute High Intensity Interval Training Session. Cycling specific traini…

Monday, Dec 17, 2018
18:15
Turn up the tension and ride! Cycling specific training sessions designed to push your limits and challenge yo…

Monday, Dec 17, 2018
09:15
Find your legs, find your Monday morning motivation and find your inspiration! All our B2S rides are designed …

Wednesday, Dec 19, 2018
18:15
Wednesdays ride is always fast, hard, challenging and pushing your limits. Turn up the tension for a High Inte…

Wednesday, Dec 19, 2018
06:30
Wake up your metabolism with an early morning session designed to boost your system, burn calories and kick st…

Wednesday, Dec 19, 2018
09:15
Come straight from the school run, or before you start the day and wake up the metabolism, burn some serious c…

Thursday, Dec 20, 2018
08:30
Thursday Morning’s ride will always be fast, hard, challenging and pushing your limits. Turn up the tension fo…

Thursday, Dec 20, 2018
09:30
Boost your health, fitness and metabolism with an early morning 45 minute ride to burn calories, strengthen yo…

Our story

Claire is a lifetime cyclist and athlete, having raced at national and international level during the 80s and early 90s. Her passion for cycling and the benefits of enjoying this low-impact sport are the main reasons why she qualified as a Spinning ® Instructor in 2017, to share her love of the sport with you.

Along with her Partner James Roberts (BC Level 3 Cycling Coach) they deliver weekly sessions deisgned to push you to and beyond your limits, whilst encouraging you to enjoy the ride, meet new challenges and achieve your training goals. Full bike set up support and advice on riding techniques is always given.

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