Indoor Cycling Training Sessions designed to
build fitness – burn calories – boost your health
All sessions are cycling specific designed around strength, speed or endurance training zones
as well as additional ‘racepace’ sessions designed to challenge and push your limits
Claire is a lifetime cyclist and athlete, having raced at national and international level during the 80s and early 90s. Her passion for cycling and the benefits of enjoying this low-impact sport are the main reasons why she qualified as a Spinning ® Instructor in 2017, to share her love of the sport with you.
Along with her Partner James Roberts (BC Level 3 Cycling Coach) they deliver weekly sessions deisgned to push you to and beyond your limits, whilst encouraging you to enjoy the ride, meet new challenges and achieve your training goals. Full bike set up support and advice on riding techniques is always given.